Watershed Behavioral Health provides evidence-based inpatient and outpatient treatment for substance use and mental health challenges, right here in Minneapolis. Personalized plans, licensed clinicians, and a whole-person approach to healing.
At Watershed Behavioral Health, we are committed to providing compassionate, evidence-based care for individuals struggling with substance use, mental health issues, and related challenges. As a licensed provider, we deliver both inpatient and outpatient levels of care, so clients can get the right level of support at every stage of recovery.
24/7 structured care and support in a safe, stabilizing environment for those who need a higher level of care.
Learn more →Structured, flexible treatment for substance use or mental health concerns while maintaining daily responsibilities.
Learn more →Comprehensive evaluations to determine the appropriate level of care and build a personalized treatment plan.
Learn more →Support to help individuals find stable, recovery-focused sober housing and independent living options.
Learn more →Pick the option that sounds most like you, and we'll point you to the right next step. This is a starting point, not a diagnosis — a chemical health assessment will confirm the right level of care.
A confidential, in-depth evaluation by a licensed professional is the best way to figure out what level of care fits your situation — whether that's inpatient, IOP, or something else. There's no wrong door to start through.
Schedule Your AssessmentIOP combines group therapy, individual counseling, and skills training while you keep working, going to school, or caring for your family. Sessions are structured but flexible enough to fit around daily life.
Learn About IOPInpatient care provides 24/7 supervision and support in a stabilizing, distraction-free environment — ideal for those who need a higher level of care to safely begin recovery.
Learn About Inpatient CareStable, recovery-focused housing — from structured sober living to independent housing options — helps make progress last after treatment ends.
Explore Housing ServicesEvery client receives a personalized treatment plan designed around their specific needs and goals — because individualized care is key to lasting recovery.
Our team of licensed clinicians, therapists, and counselors brings deep experience in behavioral health and guides you with compassion and expertise.
We treat the whole person — combining therapy, physical wellness, and lifestyle strategies to build the skills needed for lasting success.
From your first call to ongoing aftercare, here's what the process looks like.
Call, email, or submit our online form. Self-referrals are always welcome — you don't need anyone's permission to reach out.
A licensed professional confidentially evaluates your needs and recommends the right level of care.
Begin inpatient treatment, IOP, or whichever program fits — built around your specific goals.
Housing services and continued care planning help you keep moving forward after your program ends.
Not sure if you're covered? Reach out and our team will help verify your benefits before you commit to anything.
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Yes. Your information is protected under HIPAA and federal substance use confidentiality law (42 CFR Part 2), and is only shared with your written consent except where required by law.
No — most people can self-refer by calling us or submitting our online form. We also accept referrals from hospitals, physicians, courts, counties, and other providers.
See the Insurance & Payment section above for a current list, or contact us directly and we'll help verify your specific benefits.
Inpatient (residential) treatment means living on-site with 24/7 supervision and support. Outpatient care, like our IOP, lets you attend structured sessions while continuing to live at home and keep up with work, school, or family responsibilities.
Yes, with your consent. Family involvement — through education, family sessions, or updates — is often an important part of a successful recovery, and we can tailor how much or how little family is involved based on your preference.
Generally, a photo ID, your insurance card (if you have one), and a list of any current medications.
